A new study by researchers at the Indiana University School of Education suggests that overweight Hispanic and white girls start using substances at an earlier age than their other ethnic and gender counterparts. The study The data was published just this summer and looked at close to 7,000 participants from the National Longitudinal Survey of […]

Is it really healthy to “keep calm and carry on?” Mental stress accumulates because the hormones secreted during the stress response accumulate and affect the brain and body. Keeping calm and carrying on without taking steps to reduce stress can lead to mental and physical illness.